Ben from Bristol-based Strength Factory has launched what he believes to be the world’s first e-bike training programme with the Ultimate E-MTB programme.
The Ultimate e-MTB programme is the world’s first (we think!) e-MTB-specific training programme. Designed by professional coach, and Wideopenmag chief bike tester Ben Plenge.
It blends his years of experience working with professional MTB racers and hundreds of every day trail riders with his love of E-biking.
Heading out for an E-Bike ride is different to a normal MTB ride. The bike’s power modes give you total control over your effort levels from super easy to lung-bustingly hard. Whether or not you are working hard or making it easy for yourself the climbs are shorter and the downhills come around more often.
In fact you will do 2 to 4 times as many descents in the same amount of time, manhandling the bigger, heavier bike around the trails.
The Ultimate E-MTB Programme is a 12 week programme that gives you everything you need to boost your strength and fitness to the next level.