Strength Factory’s Perfect MTB Exercise for Stronger Shoulders.

Ben Plenge from Strength Factory trains Team Wideopenmag and the latest ‘Factory Knowledge’ shows us the perfect way to get stronger shoulders.

Whether you’re taking a digital detox and enjoying the long summer days, looking for a way to strengthen yourself up for those inevitable crashes or making the most of whatever the day brings, Ben from Strength Factory has you covered.

Dive into ‘Factory Knowledge’ episode 11 for more.

Stans Flow EX3Stans flow EX3

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