The man who whips Team Wideopenmag into shape ever year, Strength Factory’s Ben Plenge features as the first HKT Podcast of 2019.
Get the brews and biscuits ready, you’re going to need them for the first HKT Podcast of 2019 with Strength Factory’s Ben Plenge, the man tasked with getting Wideopenmag’s racers into shape.
Ben chats on and off-bike training, diet, training your body as well as the mind and recovery.
Check out Ben’s online training programmes here.
