Strength Factory | Factory Knowledge #18 | 8 Top Tips to Ride Faster.

Strength Factory’s Ben Plenge is back with another Factory Knowledge episode and in this one he’s got 8 top tips to ride your bike faster.

If you’re struggling to get off that plateau and find some more speed, then the latest Factory Knowledge from Strength Factory’s Ben Plenge, the man who trains Team Wideopenmag, is a must watch.

Merida One-Sixty LeaderBoard 2023