Jonny from Fit4Racing sits down for a chat with CRC Nukeproof’s Elliott Heap to discuss proper training and giving yourself a good check over.
During a chat about using the 2020 off-season to do battle with Danny Hart and Adam Brayton, who use Jonny at Fit4Racing as their trainer, Elliott Heap reveals he had a scare after discovering a lump on his testicle and reminds all the dudes out there to check theirs regularly.
Unsure about what to look for? Head to the NHS page on how to give your balls a check here.