Ben Plenge of Strength Factory fame once again sits down with Chris at Downtime Podcast to chat your biggest fitness challenges.
In this bumper, 2 hour episode Chris and Ben answer your questions on all things MTB health and fitness with is a load of straight-talking useable information.
You will also find a limited time discount code for The Strength Factory‘s range of online programmes. Use the code DOWNTIME30…
You can listen to the podcast on the Downtime website here.